Class Schedule

JUNE 10 | Feel Great Personal Training & Wellness Studio
9 - 9:45 AM - Thanks to those that joined us!
Class Description: Reclaim Your Structure
This 45-minute, zero-sweat movement session uses a clinical-grade checkpoint system to counteract gravity, align your spine, and relieve daily joint strain.
*BONUS: Enjoy 1 free session at the Central Street studio.
***************
DUE TO RAIN - TODAY’S CLASS MOVED TO THE STUDIO AT 2746 CENTRAL ST.
JUNE 17 | Heaven Meets Earth Yoga
9 - 9:45 AM - Thanks to those that joined us!
Class Description: Gentle Yoga
Join certified yoga teachers Chelsea and Emery for a gentle yoga practice including mindfulness meditation, breathing, and yoga poses for flexibility and strength.
*BONUS: Free 12:15 PM Sound Bath at Heaven Meets Earth any Wednesday in June or July
***************
JUNE 24 | Pilates Central Wellness
9 - 9:45 AM - LINK TO RSVP (Class is now full)
Class Description: Re-Balance Pilates
Re-Balance Pilates is a restorative mat class designed to address the natural asymmetries of the human body. Through mindful movement, targeted strengthening, and mobility work, you’ll restore balance, retrain movement patterns, and improve alignment, stability, and body awareness. Leave feeling more connected, centered, and balanced from the inside out.
***************
JULY 1 | Heaven Meets Earth Yoga
9 - 9:45 AM - LINK TO RSVP
Class Description: Gentle Yoga
Join certified yoga teachers Chelsea and Emery for a gentle yoga practice including mindfulness meditation, breathing, and yoga poses for flexibility and strength.
*BONUS: Free 12:15 PM Sound Bath at Heaven Meets Earth any Wednesday in June or July
***************
JULY 8 | Orangetheory Fitness Evanston
9 - 9:45 AM - LINK TO RSVP
Class Description: High-energy activation workout
Join Orangetheory for a 45-minute outdoor activation workout featuring high-energy, full-body bodyweight exercises designed for all fitness levels. No equipment needed — just bring your energy, water, and a friend! Get moving, sweat it out, and experience the Orangetheory vibe in the fresh air.
*BONUS: Participants receive a free week of unlimited access to OTF Evanston. One participant from each class will win a free month of membership (raffled off).
***************
JULY 15 | Pilates Central Wellness
9 - 9:45 AM - LINK TO RSVP
Class Description: Re-Balance Pilates
Re-Balance Pilates is a restorative mat class designed to address the natural asymmetries of the human body. Through mindful movement, targeted strengthening, and mobility work, you’ll restore balance, retrain movement patterns, and improve alignment, stability, and body awareness. Leave feeling more connected, centered, and balanced from the inside out.
***************
JULY 22 | Orangetheory Fitness Evanston
9 - 9:45 AM - LINK TO RSVP
Class Description: High-energy activation workout
Join Orangetheory for a 45-minute outdoor activation workout featuring high-energy, full-body bodyweight exercises designed for all fitness levels. No equipment needed — just bring your energy, water, and a friend! Get moving, sweat it out, and experience the Orangetheory vibe in the fresh air.
*BONUS: Participants receive a free week of unlimited access to OTF Evanston. One participant from each class will win a free month of membership (raffled off).
***************
JULY 29 | Sona Fitness
9 - 10 AM - LINK TO RSVP (More spots opened)
Class Description: Body weight HIIT Class
Join Sona Fitness for a High Intensity Interval Training (HIIT) classes feature intense bursts of exercise, followed by short recovery periods. Classes typically include high impact exercises but can be easily adjusted for people who need low impact modifications.
*BONUS: 2 free classes at Sona for people who come to class!
***************
AUGUST 5 | Feel Great Personal Training & Wellness Studio
9 - 9:45 AM - LINK TO RSVP
Class Description: Reclaim Your Structure
This 45-minute, zero-sweat movement session uses a clinical-grade checkpoint system to counteract gravity, align your spine, and relieve daily joint strain.
*BONUS: Enjoy 1 free session at the Central Street studio.